Unlock Your Fullest Athletic Potential

Gain a competitive edge through ancient yogic practices

Harness The Power of Self

A 9-week performance wellness program designed to help individuals improve efficiency and productivity through mind, body, and emotional balance.

Our body and mind come with their own innate intelligence,

and when we fully align the two, we are in a place to perform and feel at our very best.

The Effectiveness of AŠVA on Athletes

*Findings from AŠVA Intervention Study

0 %
Reduction in
depression symptoms
0 %
Increase in
Sports self-confidence
0 %
Increase in Postive
and resilience mindset
0 %
Reduction in
Generalized Anxiety

The Effectiveness of AŠVA on Athletes

*Findings from AŠVA Intervention Study

0 %
Reduction in
depression symptoms
0 %
Increase in
Sports self-confidence
0 %
Increase in Postive
and resilience mindset
0 %
Reduction in
Generalized Anxiety

The Outward Impact of
your Inward Journey

Boost in-game
Awareness & Focus

Eliminate & Inhibit
Mental Blocks

Optimized Body
Mechanics & Mobility

Cardiovascular Stamina
& Lung Endurance

Injury
Prevention

Improve Sleep
& Recovery

The Outward Impact of your Inward Journey

Boost in-game
Awareness & Focus

Eliminate & Inhibit
Mental Blocks

Optimized Body
Mechanics & Mobility

Cardiovascular Stamina
& Lung Endurance

Injury
Prevention

Improve Sleep
& Recovery

Achieve
Peak Performance
In 9 Weeks

1 Week Free Trial
Online Course
1-on-1 Training
Team Training

Understanding Behavioral Health

The stresses and challenges associated with high-performance sport are multifold. Often athletes are not aware of the impact that their emotional and mental state has on their sporting performance.

Some reasons why athletes hold back from seeking help

Don’t want to appear
weak & vulnerable

Don’t want to appear weak vulnerable

Perception amongst
peers & coaches

Preception
amongst peers & coaches

Worried it will
impact playing time

Worried it will
impact playing time

Lack of awareness on
mental health services

lack of awareness on mental health service

Fear of privacy
& confidentiality

Fear of
privacy & Confidentiality

Negative past
experience

Negative past experience

Don’t want to appear weak vulnerable

Let’s Help You
Hit the Ground Running

Rohan Piple, Founder of AŠVA

and former collegiate basketball player with a Masters in Sports Industry Management from Georgetown University talks about the impact of behavioral health on athletic performance

Peer Stories

Let’s hear it from fellow athletes about their journey with us.

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Peer Stories

Let’s hear it from fellow athletes about their journey with us.